Seniors Bike Week | Sportstages

This Senior Bike Week is aimed at people over 50 who enjoy cycling in beautiful countryside on challenging routes. Whether you want to prepare for an event or just enjoy cycling, this week is a great way to end your year. You will ride in different level groups, depending on your strength and fitness.

Training
The island offers a variety of terrains, with various climbing and undulating roads, making Lanzarote the perfect place to cycle and improve your training. You will explore different parts of this beautiful island, climbing Fémes where you can choose the very steep side or the gentler but still challenging climb and the beautiful 10-km Tabayesco climb. To participate in the stage, you must be over 50 years old and able to cycle between 3 and 5 hours daily at an average speed of 22km/h to 27km/h. The routes vary in length and difficulty. During some rides, we stop for a cup of coffee and cake.

It is compulsory by law in Spain to ride with a helmet. You can bring your own helmet, rent one from the Bike Center or buy a Cannondale QUICK helmet for only €30 .

Provisional programme

friday
09.00 Welcome meeting
10.30 Briefing: 50-60 km
16.00 Welcome for late arrivals

Saturday
09.15 Briefing: 70-85 km

Sunday
09.15 Briefing: 50-55 km
14.00 Core stability

Monday
09.15 Group photos and briefing: 80-90 km
21.00 Green Team Show

Tuesday
09.30 Briefing: 50-55 km
16.00 Questions & Answers

Wednesday
08.30 Briefing: long distance 100-125 km
19:30 dinner

Thursday
09.30 Briefing: 55 km

Instructors:
Phil Price; has more than 30 years of coaching experience in running, triathlon, athletics and cycling. Ex. Welsh Triathlon coach and manager. He is a former Welsh Veteran 5km track Champ, and many times County Champion.

Bjarne Lønborg; has come to Club La Santa and Lanzarote no less than 30 times since 1991, he knows the island very well. He has raced all over Europe and the USA.

Book your place now!

The price is €130, including all activities within the programme, a t-shirt and the party dinner.

Places are limited, early booking is recommended. Please note that the stage is only open to Club La Santa guests.

If you want to rent a Cannondale road bike for the week, contact bike.center@clublasanta.com with the name and size of bike you need: prices and availability will follow.

From time to time there are not enough participants in an event to ensure everyone can enjoy a good experience, in which case we reserve the right to cancel. This rarely happens and if it does, you will receive a full refund.

Senior Bike Week €130.00

Participation options

Individual
Couple
With family
In Group

Guidance

Guidance by Sportstages
Guidance by sports specialist
Guidance by your own trainers
Third party guidance
Without support
Accompaniment by a sporty guide with an interest and knowledge of sports and history

Language guidance

Dutch
English
French

Transport options

Car
Bus
Airplane
Own transport

facilities

Different bars
Disco
Gym
Lifts
Several restaurants

Sunbeds and umbrellas at the pool
Swimming pool (Child-friendly heated outdoor pool)
Swimming pool (Indoor pool 50 m x3)
Swimming pool (Outdoor pool -25 m)
WiFi (Free)

Sports and leisure: included in the price

Use athletics track
Use Gym
Borrowing sports equipment (with reservation)

Soccer field
Outdoor swimming pool (50m)
Sports hall (to reserve)

Comfort apartment with 1 bedroom CF1 1 adults per room

These apartments have been recently renovated and have two single beds in the bedroom and a sofa bed in the living room. This type of apartment is therefore suitable for a maximum of three adults and one child (under 15).
The functionally furnished wardrobe offers enough space for your luggage and sports equipment.
The open plan living / dining room opens onto a private terrace with a table, chairs and a clothesline.
The bathroom is fitted with a shower and the kitchen is equipped with a hob, fridge, freezer, kettle, coffee maker, toaster, microwave and the usual kitchenware. All apartments have free Wi-Fi, a hairdryer and a safe. Towels are changed daily and we offer a cleaning service five days a week.
Six of these ground floor apartments are suitable for guests with reduced mobility.

One Bedroom Suite with Sea View SU1SV 1 adults per room

Suite apartment with two bedrooms, two bathrooms and a breathtaking view of the Atlantic Ocean from the balcony. This bright and modern suite apartment with a total area of 89 m² can accommodate up to 6 adults.
The 2 bedrooms have two single beds, a spacious and modern fitted wardrobe and a work area with a work surface, an iron and ironing board, a vacuum cleaner and a drying rack.
The modern kitchen with a high breakfast table is equipped with a fridge, a freezer, a kettle, a toaster, a cafetiere and a microwave oven. The living room is practically furnished with a spacious sitting area during the day and two comfortable beds at night. The large bathroom is equipped with a shower, toilet, sink and hairdryer. The second bathroom has a shower and a toilet. A second sink is located in the hallway for your convenience. All suites have air conditioning, TV, free wifi and a safe. Towels are changed daily and we offer a cleaning service five days a week. All suites are located in the newest part of Club La Santa.

Suite with 2 bedrooms and sea view SU2SV 1 adults per room

Suite apartment with two bedrooms, two bathrooms and a breathtaking view of the Atlantic Ocean from the balcony. This bright and modern suite apartment with a total area of 89 m² can accommodate up to 6 adults.
The 2 bedrooms have two single beds, a spacious and modern fitted wardrobe and a work area with a work surface, an iron and ironing board, a vacuum cleaner and a drying rack.
The modern kitchen with a high breakfast table is equipped with a fridge, a freezer, a kettle, a toaster, a cafetiere and a microwave oven. The living room is practically furnished with a spacious sitting area during the day and two comfortable beds at night. The large bathroom is equipped with a shower, toilet, sink and hairdryer. The second bathroom has a shower and a toilet. A second sink is located in the hallway for your convenience. All suites have air conditioning, TV, free wifi and a safe. Towels are changed daily and we offer a cleaning service five days a week. All suites are located in the newest part of Club La Santa.

Destinations